Thursday, June 21, 2007

Great day for a ride!

Took today off from work. It was sunny and 80 but not too humid. I had a lot to do today. My neighbor was having a midsummer party and I had stuff to make. So I got up early this morning, grabbed my long board and hit the trail. Did a little over 10 miles today. That felt great! Skated all the way to the beach on the other side of the island and then just kicked back and checked out the sights. Then I huffed it back and had a coffee at the coffee shop.

10 miles on a board is a surprisingly good cardio workout!

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