Tuesday, June 5, 2007

Today's workout

Today I started with the clean the gutters workout. It's a scary thing on my house. Lots of up and down the ladder to the second story hoping there is still some wood behind the paint up there. Took a couple of hours. As long as I was dirty I decided to throw some light hammer.

Was really cautious at first and lobbed out a 71' wearing my weight belt. I was holding back out of fear. I felt pretty good though, so I tried again with a little arse behind it.. 81' Ok, getting there :-) Then I took off the weight belt and got a little loose.... 83', 85', 86', and then an 89'! I stopped while I was ahead. Should have no problem getting back up over 90' in a few weeks.

This is positive!

No comments: